Break The Plateau With Plexus

What my year with Plexus did for meMy Plexus journey started January 2014. I kept seeing post on Facebook about Plexus. I was interested in losing weight, little did I know that it would help in other areas. Prior to Plexus, I was having pain in my left knee, left hip and suffered from headaches. I started with a 7-day trial pack of Plexus Slim/ Accelerator+, and within a few days noticed that the pain was not as severe and I wasn’t taking anything for my headaches. So, I joined to get the products at wholesale. Within the first couple of months I lost 14 inches and 5 pounds, but almost immediately hit a plateau. I reached out to what seemed like every, asking for advance on what I was doing wrong. I tried a vegan diet for two weeks and still no change.    CLICK HERE TO SEE PRODUCTS

What my year with Plexus did for meI was seeing people having amazing results with the products and started to get a little discouraged. It wasn’t until I talked with a friend and she suggested adding ProBio5 and BioCleanse to my routine. Starting in December I began taking 2 ProBio5 and 2 Biocleanse twice a day, along with Slim and Block. I started feeling a little better, but still no results at this point. After three months of this routine and after doing a spit test, I decided to add Accelerator+ back into my routine in February. On February 8th I started a clean eating diet and within the first week was down 8 pounds!! Who would have thought changing the foods would make that much of a difference. My current routine consists of Slim, 2 Xfactor & 2 Accelerator+ @ 7 a.m., 2 BioCleanse midday, 1 Block 30 minutes before lunch (if I can remember), 2 Block 30 minutes before my evening meal, 2 BioCleanse 1 hour before bedtime and 2 ProBio5 at bedtime. I also walk 2-3 miles daily and Zumba. I’m down 10.5 inches and 8 pounds since February 8th.

CLICK HERE TO ORDER PRODUCTSWhat are these pills for?  Losing weight!

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Help I Can’t Lose Weight On Plexus Slim

I would suggest if you are taking Slim to add it to 8-14 ounces instead of 16 ounces, take on empty stomach and drink within 30 minStruggling to Lose Weight or Inches? Here are some tips to help you get going. While many of these are great tips for a healthy lifestyle, most of us came to Plexus because we’ve had trouble consistently living a healthy lifestyle. Plexus isn’t a magic pill, but it should help you make better decisions and lead you towards your health and weight loss goals. As Plexus works to make you healthy from the inside, you should start to see the results on the outside.

Also don’t forget about the non-scale victories such as more energy, no afternoon fatigue, no cravings for sugars, drinking way more water, eating healthier foods, overall feeling, better moods (esp at the girl time of the month), losing inches (clothes fitting better), sleeping much better – more soundly, etc. These are reported all the time by users of Plexus.

  1. Give yourself at least 2 months. Not everyone loses as fast as others. I have read many cases of folks who had not lost much weight even at 2 months, but kept using because of the other health benefit of Plexus and began losing weight later.
  2. You may want to also talk to your health provider for yeast overgrowth.
  • Yeast overgrowth is VERY common, but the ProBio5 is a very powerful probiotic that may help overcome yeast and give you a healthy gut so it isn’t an issue in your weight loss journey.
    • want to lose weight?  Eat less of these!
  1. Quantify your water intake. “A lot” means different things to different people. You should drink half your weight in ounces (i.e. 75 oz if you weigh 150 lbs). Too much or too little will inhibit weight loss and not allow Plexus to do its thing. If you don’t know if you are getting enough, you probably aren’t. Dehydration feels like hunger, so reach for water instead of snacks.
  2. Keep your body clean! Make sure you are having a BM on a regular basis…preferably one a day. Aim for 30 grams of fiber everyday! If not, add the Bio Cleanse. It will cleanse the digestive tract and help your digestive system run efficiently in addition to many other health benefits. Your body can hold an extra 8 lbs of waste….get rid of it by using the BioCleanse product. BioCleanse is gentle cleanse and safe to take daily. Make sure if you are taking the BioCleanse that you are taking enough of them. It is VERY important NOT miss a day. Really try to take it everyday.
  3. Take a look at your Plexus Regimen. If it’s not working, make sure you’re following the directions. If you’re already following them, then change your regimen up a bit (e.g. drink it around lunchtime instead of breakfast)
    • Mix the Plexus Slim with 8 oz of water and drink it BEFORE breakfast. If taking the Accelerator+, then drink Plexus Slim and take 2 Accelerator+ pills together AFTER breakfast.
    • Take 2 X Factor pills with Plexus Slim
    • Take 2 Bio Cleanse pills in between meals, up to 4 pills per day.
    • Take 1 ProBio 5 pill in the evening before bed.Losing weight is a journey, a lifestyle change, not a quick fix but worth it!
  4. Do not drink too much of anything either right before or right after taking your Plexus Slim. You will dilute it too much, rendering it ineffective. Ideally, it should be with 8-12 oz of water.
  5. Coffee, sodas and alcohol dehydrate. You will need to drink additional water on a 1 to 1 basis in order to counteract their affects.
  6. If you are having late day hunger or eating then take your slim after you have lunch to curb that appetite.
  7. If you have been on the accelerator for months….give your body a break. Get off of the accelerator for a good 7 days then get back on it but continue to stay on the Pink Drink.
  8. If you are not getting the extended energy from the Accelerator then you need to take 1 in the morning when you eat and the other 1 after lunch.
  9. Try taking the Accelerator+ with Hot Water (temperature similar to hot tea). Many people have seen better results taking it this way.
  10. Make sure you are eating enough.  If you’re eating under 1200 calories, your body will think it’s in starvation mode and will store fat.  Know your target calories for weight loss. There are many websites that will calculate your target for your goals. I recommend using an app like my fitness pal to track them.
  • Never skip breakfast! Drink a protein shake or eat an egg and piece of whole grain toast in order to jump start your metabolism EVERY day.
  • You MUST eat something first thing in the morning to jump start your metabolism EVERY day.
  • You MUST “graze” and feed your metabolism small high protein meals/snacks every couple of hours. Be mindful of the snacks you choose. Go for an apple and cheese stick over a bag of Doritos. Healthy snacking is great for weight loss! Mindless junk food snacking will sabotage your progress.
  • Do not let your calories go under 1000-1200 as you must keep your body out of starvation mode.
  1. Track your results. Measure in addition to weighing once a week. Pick the same day/time every week and record your findings. Don’t do anymore than that or you will get discouraged. We all fluctuate a few pounds of fluid/waste everyday. Also, you may be losing inches without the scale moving.
  2. Consider taking the Pro Bio 5 even if you do not have Candida: 2 before bed.
  3. Make sure you are getting enough good sleep every night. Do this for 3 days then measure.. then at 7 days measure.
  4. Make sure you are using your Plexus products daily. Only you can know if you are skipping days, but if you are you cannot expect to lose.
  5. Cut back on refined carbohydrates and focus on a diet high in lean protein, complex carbs, and lots of vegetables and fruit. Most dietitians recommend getting at least 60 grams of protein a day (80 for men) and no more than 45gms of carbohydrates per day when you are trying to lose weight.
  6. Eat breakfast like a king, lunch like a prince, and dinner like a pauper.Stuck losing weight on Plexus Slim?  Here is your answer!
  7. Reduce your sodium intake. Sodium will cause you to retain water. (Salty snacks, processed meats, etc)
  8. Increase your probiotics.   Take the Pro Bio 5, 2 in the morning and 2 before bed OR 3-4 before bed.
  9. Make it a rule not to have any calories after 8pm…earlier if you can.
  10. Move more!  Exercise helps you in too many positive ways to list.  Start slow and increase as you can.  Any movement is better than no movement.  And don’t forget to lift some weight/tone your muscles.  The more muscle mass you have the more calories your body will burn.  It doesn’t have to be heavy weight either.  Just buy some 5 or 10lb dumbbells and get to work :)

If you have tried all this for 60 days or more and are truly eating at least 1200 calories a day, I recommend seeing a doctor to have your thyroid and hormones assessed.  Chemical imbalances can alter your metabolism and make weight loss extremely difficult.  The plexus products can and will still help you; however, the process will likely take much longer.  Be patient.  The weight did not come on over night and it won’t come off overnight.

Be sure to also read My Recommendations for further weight loss in another Blog post:

Want to know more about if Slim is FDA approved?

Liver damage?


Losing Weight and Keeping It Off

Andrew McKellar

Today marks one year since I started My Plexus Journey!! I can say it has completely changed my life and has been the single best decision that I have ever made!! I have lost 30 pounds, 14 inches, and 4 pant sizes!! Not only did I lose that, I have kept it off!!

I owe a very big Thank You to AbbyJo and Melisa Hilderbrand for not accepting no for an answer. They were determined to see me change my life, and stayed on me about it!! I on the other hand, did not believe that some “pink drink” was going to do a single thing for me. Instead, I was determined to use “manly” supplements (which I had taken for years with no results..) and resisted this thing called Plexus.

Well thank The Lord I listened! Because the weight loss isn’t even HALF of the life changing experience!! I sleep better than I EVER have. I am a morning person now, and that’s just plain weird. I’m Much less edgy and to put it simply, I’m just happy with life.

I could go on for days about how it’s changed my life and many of those around me, but Facebook doesn’t have enough space for me to write a book!

I couldn’t be more blessed and happy to have Plexus in my life!! Nothing is more fulfilling than traveling and sharing the Plexus Life Changing Experience with others!!!


If you are interested in a great plan to get healthy be sure to contact me below or take a look at other articles!  I love helping people have great testimonies like Andrew!  Plexus could be your answer to your future testimony!  NEW YEAR = NEW YOU!Want to know how he lost weight?  Check it out!

How Much Money Do You Want To Make?

Sara is a perfect example of what plexus can do for both your health and your finances. Here she is with her handsome baby boy and her Plexus Lexus she has earned since achieving Emerald status with Plexus Worldwide. What a difference a year makes!! 80 pounds of baby weight officially gone forever!! Are you looking for a change? The only thing you have to lose with Plexus is weight

My motto: “I coach people to health and financial freedom by surrounding them with a team to ensure their success!”  

If you have had the opportunity to be influenced by someone who makes a six figure income or more, it really motivates you to be like them and do what they do… you can even see yourself doing it too, right?  I mean, If they can then I can!

Welcome to my world!

The wonderful world of network marketing is sweeping the nation and we all want to hop on the wagon of financial freedom, however most of us get burned by many other MLM’s and it makes us hesitant on going for yet another company and working the business.   (Find out here before you get involved what Harvard School of Business says: )

What a powerful profession to be a part of: Being your own boss, you own your own business, you design your own future and you are the CEO!  The beauty of this profession is that it allows ANYONE to own their own company.

We want to make good use of our time and money well spent.   Plexus Worldwide is a company to join for only $34.95!  There is not too many companies out there where you can start a business with such a low start-up fee.  

Below is a review of the comp plan and how much you can really make with this company…. ready to join me?   You may also click my opportunity page to view the complete comp plan here:


Plexus Slim Review – Ranks of AchievementJust how much money can you make with Plexus Worldwide?

As you start to make sales and enroll affiliates you will achieve higher ranks in Plexus Slim which will basically pay more on each level of affiliates, and pay more levels down.

1. Associate – At this point all you have done is pay the Annual Membership. You can purchase products at the wholesale rate but may not be interested in selling or receiving commission.

2. Ambassador – You have paid your membership and now have an AutoQualification order in place. Basically you are ordering products every month on autoship.  You can now take advantage of the business building opportunity. You can sponsor Ambassadors and take advantage of Retail and Preferred Customers. Will start earning 50% of Business Building Bonuses as well as getting paid 1o more  different ways!

3. Senior Ambassador – Personally sponsor and maintain 2 qualified Ambassadors. Earn Pay Points on levels 1-3.

4. Silver Ambassador – Personally sponsor and maintain 3 qualified Ambassadors. Earn Pay Points on levels 1-5. Also earn a one-time Achievement Bonus of $100.

5. Gold Ambassador – Personally sponsor and maintain 3 qualified Ambassadors and have minimum of 100 pts in the organization. Earn Pay Points on levels 1-5. Also earn a one-time Achievement Bonus of $250.

6. Senior Gold Ambassador – Personally sponsor and maintain 3 qualified Ambassadors and have minimum of 250 pts in the organization. Earn Pay Points on levels 1-6. Also earn a one-time Achievement Bonus of $350.

7. Ruby Ambassador – Personally sponsor and maintain 4 qualified Ambassadors and have minimum of 500 pts in the organization. Earn Pay Points on levels 1-7. Also earn a one-time Achievement Bonus of $500.

8. Senior Ruby Ambassador – Personally sponsor and maintain 5 qualified Ambassadors and have minimum of 750 pts in the organization. Earn Pay Points on levels 1-7. Also earn a one-time Achievement Bonus of $750.

9. Emerald Ambassador – Personally sponsor and maintain 6 qualified Ambassadors and have minimum of 1,500 pts in the organization. Earn Pay Points on levels 1-7. Also recieve a share of the Emerald Bonus Pool.

10. Diamond Ambassador – Personally sponsor and maintain 7 qualified Ambassadors and have minimum of 5,000 pts in the organization. Earn Pay Points on levels 1-7. Also recieve a share of the Emerald Bonus Pool and Diamond Bonus Pool.

Plexus Slim Review – 11 Ways to Earn Income

Ready to make$$… check this out on how much money you can earn by doing this! AND IT’S LEGITIMATE!

There are 11 different ways to earn income as you start making your way through the levels of the company.  ALSO the company rewards you with a Plexus Lexus and trips throughout the year!  I personally am looking forward to the Maui trip when I complete my Emerald status.  I have earned trips to Florida, Dallas and just recently won a trip to the Bahamas with the great escape contest!

1. Business Building Bonuses – a new Ambassador can purchase a welcome pack from $99 to $199. Basically a way to purchase a sample of the products at a large discount. The Sponsor of the new Ambassador receives 50% of the bonus, with 25%, 15%, and 10% paid to the next 3 upline Ambassadors.  Example:  You sign a new Ambassador who purchases the $99 welcome kit.  You will make $25 the next week.  If that person signs a new member for your level 2, you earn $12.50 and so on…. the $199 Welcome Kit – you earn $50, get the picture?

2. Pay Points – You earn Pay Points for every qualified Ambassador in your Plexus Slim organization. You earn pay points up to 7 levels deep. Depending on your level of Achievement in the organization is how you earn pay points.

Here are the pay points you earn on each level for qualified Ambassadors:

  • Level 1-3 = 5 Pay Points
  • Level 4 = 4 Pay Points
  • Level 5 = 3 Pay Points
  • Level 6 = 2 Pay Points
  • Level 7 = 1 Pay Point

As this is one of the core ways to earn income in the company.  Since I have been with the company, I have earned from $370-$3.05 per point with the company.  This is where mostly my income comes from each month.  Get a 1000 points from your downline… well, you do the math!

3. Achievement Bonuses – One time payment based on achieving a new level in the company

  • Silver Ambassador – $100 (sign 3 people)
  • Gold Ambassador – $250 (20 *active people in downline combining to reach 100 points – first 3 levels)
  • Senior Gold Ambassador – $350
  • Ruby Ambassador – $500
  • Senior Ruby Ambassador – $750

* Active Ambassadors are those doing their monthly $100PV a month, either selling products or auto ship personal use to give you points.

4. Fast Start Achievement Bonus – Bonus paid for attaining a level of achievement in the first 30 days of becoming a Plexus Slim Ambassador.

  • Silver – $100
  • Gold – $250
  • Senior Gold $350

What does the first 30 days of joining Plexus look like to you?  JUST LOOK AT THIS INCOME!  Bonuses accumulate so you can earn a total of $700 for earning Senior Gold Ambassador in your first 30 days.

5. Retail Rewards Program – Commissions can be earned from selling products to Retail customers. As an Ambassador you are able to purchase products at wholesale and sell them for retail prices.  Also, commissions are earned on your personal volume of retail sales every month.

  • Personal Volume – $0-$99.99 = earn 0%
  • Personal Volume – $100-$499.99 = earn 15%
  • Personal Volume – $500 and up = earn 25%
  • also once Personal Volume exceeds $500 earn 25% on all volume over $100

6. Retail Rewards Over-Ride Commissions – You will earn 5% over-ride commissions on all Retail Volume over $100 of Ambassadors that you have personally sponsored.  These are earned monthly and added to your monthly commission check.

7. Emerald Pool Bonus – This bonus consists of 3% of Plexus Slim’s gross product volume, paid monthly. It is divided equally among all qualifying Emerald Ambassadors and above.

8. Diamond Pool Bonus – This bonus consists of 2% of the company’s gross product volume, paid monthly. It is divided equally among all qualifying Diamond Ambassadors.

9. Preferred Customer Program – A preferred customer is one who purchases products every month on autoship, or AutoQualification, but they do not pay the annual membership fee so are not able to earn money as an affiliate.

Each preferred customer’s auto shipments qualify for your $100 personal volume each month that you need to maintain. Also, preferred customers get a discount but not the wholesale price you receive so you will earn the difference in pricing. For example, for each package of Plexus Slim they purchase you will receive $15.  Combo is $18.  This will really add up if you have 50 Preferred customers all who are on the combo! That is an extra $900 added to your check!

Purchases will also go towards earning your Retail Rewards Commissions. Lastly, Preferred Customers are the most likely people to turn into new Ambassadors as they want to try out the product for a few months and see if it works for them. If so, they will inquire as to how they can earn a part-time, if not full-time income from introducing the product to other people.

10. Earn a Diamond Re-Entry Position – Once you receive the rank of Diamond Ambassador, you will earn another Re-entry into the program on the first level, directly under your original position. This will give you the opportunity to earn double the income from your Plexus Slim Business.

Want to have a job that not only pays well and gives away cars?  You can.... click here to get started today!  You earn as much as you want!This is where you will start earning some really large monthly commission checks!!!

Plexus Slim Review – Plexus Slim Pay Points

The Pay Points is where a lot of your monthly commission check will come from. Recruiting new Ambassadors. This is the power of duplication. (Remember that word, duplication. If you understand the true power of it and how to unlock it you will be well on your way to success!) To personally recruit as many Ambassadors as you can and teach them how to do the same.

As you go through the levels of achievement you can receive commissions up to 7 levels:

  • Ambassador – Level 1
  • Senior Ambassador – Level 1-3
  • Silver Ambassador – Level 1-5
  • Gold Ambassador – Level 1-5
  • Senior Gold Ambassador – Level 1-6
  • Ruby Ambassador – Level 1-7
  • Senior Ruby Ambassador – Level 1-7
  • Emerald Ambassador – Level 1-7
  • Diamond Ambassador – Level 1-7

And you receive Pay Points based on the level of the Ambassador below you:

  • Level 1-3 = 5 Pay Points
  • Level 4 = 4 Pay Points
  • Level 5 = 3 Pay Points
  • Level 6 = 2 Pay Points
  • Level 7 = 1 Pay Point

Now this is where duplication comes in.

Duplication is key.Can you relate?  I help people make money and get healthy the same time!  How bad do you want extra income?  Let me show you how.  YOUR time is NOW!

If you personally sponsor 3 Ambassadors and teach each one of them to do the same, and they do the same, and so on for 7 levels, this is what your numbers could look like.

Level 1: sponsor 3 people x 5 Pay Points = 15 Pts

Level 2: those 3 people sponsor 3:

3 x 3 = 9 x 5 Pay Points = 45 Pts

Level 3: those 9 people sponsor 3:

9 x 3 = 27 x 5 Pay Points = 135 Pts

Level 4: those 27 people sponsor 3:

27 x 3 = 81 x 4 Pay Points = 324 Pts

Level 5: those 81 people sponsor 3:

81 x 3 = 243 x 3 Pay Points = 729 Pts

Level 6: those 243 people sponsor 3:

243 x 3 = 729 x 2 Pay Points = 1,458 Pts

DID YOU KNOW THIS???  I coach women on how they can be successful by surrounding them with a team to make a difference in their life and family and friends! Level 7: those 729 people sponsor 3:

729 x 3 = 2,187 x 1 Pay Points = 2,187 Pts

That total comes to 4,893 Pay Points.

Pay Points, since the start of the Plexus Slim Comp Plan have been worth from $2.82 to $4.89 per point.

4,893 x $3.25 (a conservative number) =


Not a bad month! I could scrape by with those earnings.

If you go even further and sponsor 4 people and everyone does the same the number get really big. We are talking about a monthly commission check of…wait for it…wait for it…


Plexus Slim Review on duplication…. how much can you really earn with this business? NEED EXTRA INCOME? check it out here!

Take a second to let that sink in.  That is not for the year. That is for one month.  I will say it again…

That is for one month.

IF you are READY for a change... let's do this!  Plexus Slim Review – Comp Plan Conclusion

If you take some type to look over all the details of the compensation plan and see the power of it, you will get excited. Really excited.

Now we were only talking about sponsoring 4 people. I know that those people will not all sponsor 4 people and those will not all sponsor 4 people. That is a perfect world example.  Some will do nothing, actually the majority will do nothing. That is how the business works. Then there are the people who will go crazy and sponsor 10-20-50-100 people. And people in the middle that can sponsor a few people, or 5, or maybe 10. This is just the law of averages.

That is why I advocate personally sponsoring as many people as possible. The law of averages will start to work in your favor. This comes down to marketing. This comes down to duplication.

IF YOU ARE SERIOUS ABOUT MAKING $$ AND GETTING OUT OF THE RAT RACE….you are interested please leave me a comment below and I will get back to you in 24 hours!

BELOW is a short video of the comp plan opportunity.



CLICK this link to view the Welcome Packs:

Girls Walking Without Pain

Finding hope with a rare disease… our story of what is helping... From Jennifer Shelton:

This testimony is about 2 of my daughters, Alannah and Raelynn. One is 15 and one is 13 at this time. They both have a very rare disability called ARSACS (Autosomal recessive spastic ataxia of Charlevoix-Saguenay). They were the only ones in the United States to have it until 3 months ago when the doctor found 1 more person with the same thing. To learn more about this go to .  There is no cure and no treatments available. (It is similar to muscular dystrophy)

Anyway, this is a degenerative disorder that causes them to have Ataxia, Neuropathy, Demyelination of the nerve endings in the eyes which can be seen because of feathering in the eyes, and more. They both have trouble walking. They walk very hard and fall real easy. They have several nerves in their body that have no function or feeling at all. At times their arms or legs will cramp up with a huge charlie horse (locking up) to the point that they have to be massaged out or use their wheelchair (or be carried) due to not being able to walk. One of them gets migraines several times a month, and they both have a very low immune system.

In February 2014 we decided to start them on Slim and the Nerve Health Support to see if it would give them any relief at all. We know there is no cure for this, but we were hoping and praying it could help slow down the progress at least a little. I got it here:

After about a month we started noticing that my 13 yr old was not walking as heavy. It became soft enough that we could not hear her walk on a wood floor. They both started having better balance where they were not swaying as bad, not falling as often, not hitting walls trying to keep their balance. My 15 yr old is down to maybe 1 migraine a month (at the most). She is no longer taking her migraine medication either.

When we took them to their doctor for a follow-up he was amazed at how well they were doing and how well they were walking. Then something that NONE of us expected happened. He checked their eyes and he could no longer find the Demyelination in either one of their eyes!!!! This is HUGE!!!! He looked several times in both of them and couldn’t believe that it was no longer there.

She now can walk without pain -  rare disability called ARSACSWe do not claim to have a cure as these amazing products are NOT a cure. They are just wonderful products that are used to balance your system to make it healthy. This has however given me hope that my girls will have an opportunity to have their progression delayed. The doctor has decided he is going to talk with the other family about trying these products to see if their child has the same results. We will see what happens there when the time comes!

Please leave a comment below for more information or come on over to my website for your Plexus products.See how this gal is walking with this rare disability called ARSACS

My website is if you would like to come on over and visit my site to purchase your own Slim or Nerve Support at Preferred or other  GET HEALTHY  Plexus products.


How I Reached My Goal Weight After YoYo Dieting

My story starts with a woman in whom I met in Dallas this year.  As I get to know Plexus individuals, every story is unique and some complex but always ends in a happy ending.  What I have realized, there are men and women out there who struggle with weight almost all their life.  After turning to Plexus with a glimmer of hope, hoping these products will work for them, people want to believe they too will have results.  When I met Miriam, I wouldn’t have known about her story until I asked her. Her before and after pictures are incredible.   She writes:

My Plexus journey:


miriam Vanderwall was a yoyo dieter until this secret product that rocked her world.I started Plexus for a few reasons that has since turned into a lot more. My cousin kept mentioning it to me and I waited 6 months before really giving it a try.

I was struggling to concentrate while studying for a big test and noticed that the hard work I had put in over the past several months in losing weight, I was gaining back.  Even though I was still dieting and exercising, I was stressing a lot about work, my test, and gaining back the weight once again.

You see I am barely 5 feet tall and I have gained and lost close to my entire body weight twice since the age of 12. I have lost it the wrong way when I was a kid by becoming anorexic and addicted to exercise. Then I gained it back went on WW a few times and both times I lost but then gained it back.

2 years ago I started again and was down about 30 lbs before we moved from Ohio to Indiana. The year of being here has been hard, not many friends and well when I am stressed I eat. I gained back about 10 lbs I worked so hard to lose.


Then earlier this year I decided to try Plexus slim, just started with a 7 day trial, I was hooked! I called my cousin and said I really want it, and decided to sign up as an ambassador solely to save money.

I noticed that my energy was sustained all day long, I was happier. I noticed that I wasn’t having to work so hard to keep the weight off and after a few weeks the weight just started plummeting . In less than 3 months I had lost 15lbs I was finally under the lowest I had been since grade school. I went from a size 5-6 down to a 0!

Miriam's testimony of how she lost her 20 pounds and got a flat stomach.It has now been almost 6 months and I am 1 pound away from my goal I had set for myself 2 1/2 years ago 118 pounds. I keep losing inches in areas that I used to work out all the time without any changes. I am sleeping better, my brain fog is gone, my anemia is gone, and the list goes on. The best part has been watching and seeing the products work for other family members including my husband, who once promised he would never use the products, now can’t live without them. My sister who also joined me and is an ambassador now. My own parents both are falling in love with the fast relief products to help with their arthritis and my mom uses it for a pinched nerve with the nerve support and is happy. Plexus is more than weight loss, it is a way that has continued to change many close friends and family around me. My favorite part of this “job” is helping people just like me fall in love with the products because they work.I have helped not only myself but also my family and friends with products that work!

IF YOU ARE READY TO JOIN ME WITH YOUR OWN PLEXUS JOURNEY – COME on over and visit my website: ID 231756

Miriam can show you how she got a flat stomach and stop the yoyo diet.  She reached her goal and you can too!As you can see in my picture, I lost a total of 20 lbs in 5 months and close to 15 inches all over!  Plexus Slim combos and our other awesome products can be found by clicking the link above, so get started today and I will help you on your journey.  If you would like to leave me a message comment below or come on over to my site!  

Three Months Can Change Your Life and Waistline!

Do you need a change?

Darron Killingsworth shares:
I have fought a losing battle with obesity. Twelve years ago, I underwent gastric bypass surgery (RNY). It backfired and I got blood clots in both legs and gained 75 lbs of fluid in 3 days. I finally lost the fluid weight plus 200 lbs. Due to complications, I had a total of 13 surgeries and surgical procedures. Then I gained 140 lbs back. I was miserable. I was introduced to a Plexus in December (day after Christmas)last year. but I waited until mid-January to purchase my first month’s supply of Plexus Slim and Accelerator+. Once I started it, I have never looked back!
The pic below reflects the change between December and now. Three months of Plexus Slim and Accelerator+ have made a tremendous difference in my life!


I can exercise without feeling like I’m going to die. I can finish my day and still have energy left over. Best of all, I can fit into clothes that I haven’t been able to wear in over a year!

My journey is just beginning, and I am grateful that I have Plexus in my side!


If you are ready to make a change in your life, rid yourself of unwanted fat or have problems with cravings, then I suggest to you what I did to lose fat and inches.  I took Plexus Slim along with the Accelerator.  It’s just a cherry flavored drink you mix with a bottle of water in the morning and it tastes great.  Take the next step and get your cravings under control and burn fat with Plexus Slim/Accelerator combo, just click the link and order the Combo at Preferred Purchase to get your special discount!


Leave me a message if you have any questions or be sure to check me out on my FaceBook page.
If you found this article helpful please share.


Cellulite Help

Summer time is coming and so is shorts!  How can YOU get rid of cellulite?  Click this!

It’s Not Your Fault You Have

Basically even though you may have cellulite, it is treatable and finally you can have the look you have always dreamed of, nice smooth legs, tummy with less appearance of cellulite!  Keep on reading….it will take time but is doable with a little extra on your part to conquer this bumpy look from eating, creams and exercising WITHOUT expensive surgery.

Signs and Symptoms of a Cellulite

How to get rid of cellulite quickCellulite is a skin problem that can affect anyone, including men, women and children. However, women are often affected the most, with 95% of all women suffering from this condition to some extent. It is visually characterized by bulging, pitted, wrinkled, and dimpled skin on the abdomen, buttocks, hips, and thighs which occur due to fatty deposits that are concentrated in these areas. Symptoms of cellulite include a feeling of sagging, tenderness, or tightness in the affected areas, particularly while standing. The image on the right shows a woman suffering from cellulite. The right side of the image shows the same woman after the effects of cellulite have been reduced.

what is cellulite and how to get rid of it with this easy stepsCauses of Cellulite

The female hormones Progesterone and Estrogen are the main causes of Cellulite. The Estrogen hormone promotes the formation and expansion of fat cells around the buttocks, thighs and breasts while Progesterone leads to the development of weak veins, fluid retention, and weight gain. Other contributing factors include smoking, stress, pregnancy, rough and harsh massages, obesity, lack of exercise, and genetics.

Home Remedies and Natural Cures for Cellulite

The nutritional components of Apple Cider Vinegar have been known to help reduce the appearance of cellulite.

Exercising to get rid of cellulite
Oral Remedy

  • Mix 2 tablespoons of apple cider vinegar into an 8 ounce glass of water.
  • Optionally add a small amount of honey as a sweetener.
  • Drink this once each morning.

Topical Remedy

  • Mix 3 parts apple cider vinegar with one part of your favorite massage oil.
  • Gently knead this solution onto affected skin areas twice daily.
  • This massage treatment will help to reduce the appearance of cellulite.

Exercise to Reduce Cellulite

EXERCISES FOR CELLUlITE and how to get rid of itSince cellulite is fat, excess weight can contribute to it. Thergreat and easy cellulite exercises efore, physical exercises like walking or jogging, swimming, jumping on a mini-trampoline, skipping with a rope, and even yoga are all effective ways to control stress and reduce the appearance of cellulite. Other beneficial activities include weight lifting, martial arts, and dancing. Make a habit of exercising for at least 20 minutes per day, 5 days a week. This returns your body chemistry to a balanced state in which cellulite is less likely to develop.

Eat a Low-fat Balanced Diet to Treat Cellulite

A low fat balanced diet plays an important role in getting rid of cellulite. Eat plenty of fiber and wholegrain foods (such as bran and oat cereals) since they help to remove waste and toxins from the intestinal tract. Fruits and vegetables such as asparagus, avocados, bananas, broccoli, and pears are all excellent foods that prevent the development of cellulite. Therefore try to eat at least 5 servings of such foods daily.Other beneficial things to add to your diet include fish oil, gingko biloba, and soy lecithin. These are very effective supplements that provide positive effects such as improving blood circulation, enhancing metabolism, and protecting against cell damage.Stay away from alcohol, sugar, smoking, and caffeine since these products constrict your blood vessels and may actually worsen the appearance of cellulite. Also, try to reduce your salt intake, since salt is known to contribute to water retention which promotes cellulite.

If you find it hard to resist high calorie/non nutritional foods such as cokes, sweets and starches, Plexus Slim combo works great to knock out those cravings and also works on burning up fat.  See at the bottom of the page what I did to knock out my cravings!What is Apple Cider Vinegar?

Apple Cider Vinegar (ACV) is an effective natural bacteria-fighting agent that contains many vital minerals and trace elements such as potassium, calcium, magnesium, phosphorous, chlorine, sodium, sulfur, copper, iron, silicon and fluorine that are vital for a healthy body.

Natural Apple Cider Vinegar is made by crushing fresh, organically grown apples and allowing them to mature in wooden barrels. This boosts the natural fermentation qualities of the crushed apples, which differs from the refined and distilled vinegars found in supermarkets. When the vinegar is mature, it contains a dark, cloudy, web-like bacterial foam called mother, which becomes visible when the rich brownish liquid is held to the light. The mother can be used to add to other vinegar to hasten maturity for making more Apple Cider Vinegar. Natural vinegars that contain the mother have enzymes and minerals that other vinegars in grocery stores may not have due to over-processing, over-heating, and filtration. For this reason, it is recommended that you purchase only Natural Apple Cider Vinegar, with an ideal acidity (pH) level of 5 to 7.

Ways to help get rid of Cellulite by summerWhat are the Benefits of Apple Cider Vinegar?

I keep Apple Cider Vinegar in my kitchen at all times.  Here’s why!  Natural Apple Cider Vinegar is a wonderful natural cure for a number of ailments which usually require antibiotics and other medications that h
ave a number of side effects. In particular, it has been known to:

  • Reduce sinus infections and sore throats
  • Balance high cholesterol
  • Cure skin conditions such as acne
  • Protect against food poisoning
  • Fight allergies in both humans and animals
  • Prevent muscle fatigue after exercise
  • Strengthen the immune system
  • Increase stamina
  • Increase metabolism which promotes weight loss
  • Improve digestion and cure constipation
  • Alleviate symptoms of arthritis and gout
  • Prevents bladder stones and urinary tract infections

Uses of Apple Cider Vinegar

Weight Loss

While it is not known why, many people claim that Apple Cider Vinegar promotes weight loss.  Some theories suggest that it helps to speed up the metabolism, while others suggest that it burns calories. A number of nutritionists also believe that combining Vitamin B6 and Lecithin with ACV is highly effective for weight loss. A suggested remedy is to mix 2 teaspoons of the vinegar into a glass of water and drink this before every meal or sip it slowly throughout the day

Stomach Problems

Constipation or Diarrhea

Apple Cider Vinegar is frequently used as a natural cure for constipation. There are various causes for diarrhea, and although it should not be left untreated, it is often a natural way for the body to rid itself of harmful compounds and ingested materials. Apple Cider Vinegar acts as a protective coating which soothes the irritated lining of the colon. A suggestion is to add 2 tablespoons of the vinegar to a large glass of water, and drink this 3 times daily while the symptoms persist.

Did you know you can take this and get rid of CELLULITE!Major Illnesses


Apple Cider Vinegar may help to control high blood sugar levels, which is why it is often used as a natural treatment for Diabetes.

cellulite exercises that workHOW I LOST 24 POUNDS AND 28 INCHES: 

If you are ready to make a change in your life, rid yourself of cellulite but have problems with cravings, then I suggest to you what I did to lose fat and inches.  I took Plexus Slim along with the Accelerator.  It’s just a cherry flavored drink you mix with a bottle of water in the morning and it tastes great.  Take the next step and get your cravings under control and burn fat with Plexus Slim/Accelerator combo, just click the link and order the Combo at Preferred Purchase to get your special discount!


Leave me a message if you have any questions or be sure to check me out on my FaceBook page.
If you found this article helpful please share.