How To Burn Fat Fast

I often research how to lose weight and fat burning ideas to keep my weight off.

I am sure that if you are researching Plexus Slim products, you have often wondered if there is a FDA warning on the products or heard if it causes liver damage, or what the cost is.  I too researched these before jumping into the plan.  You see, I was 48, a mother of four sons and quickly getting that pudgy look and was drastic for help.

Plexus products do not need FDA approval, in fact just like any other supplements (such as your vitamins at a local pharmacy ) don’t need to be FDA approved, however Plexus does follow the guidelines of FDA approval.  Slim is categorized as a food supplement therefore it is neither approved nor disapproved by the FDA.  Most of your supplements in most health stores are not FDA approved either.

As far as liver damage question, you will find many adversaries out there trying to disapprove the Slim.  Here are the ingredients in Slim: Chromium  (as chromium polynicotinate)  200 mcg, Plexus Slim blend:  Green coffee bean extract (contains chlorogenic acid and less than 2% natural caffeine), Garcinia cambogia fruit extract, alpha lipoid acid Other Ingredients: Polydextrose, citric acid, natural flavors, beet extract (for color), stevia leaf (Stevia rebaudiana) extract, luo-han-guo fruit extract, guar gum, silicon dioxide.  So you can research for yourself if you are concerned.

Since I took Plexus Slim/Accelerator combo over 3 years ago and lost 24 pounds, I decided then to make some lifestyle changes.  Have I stuck to the plan?  Somewhat.  Did I gain some weight back after a couple of years, yes.  Because of my age and because I decided to get lazy and stop exercising, plus sneaking a few unhealthy foods here and there, it will creep back in.  I now have started other avenues and started my plan again.  Plexus is again my daily morning routine along with the XFactor vitamins and the ProBio5 at night.  I occasionally take the Accelerator or Boost before a workout.  My eating habits have changed also.

Here is a great plan if you want an alternative to supplement taking:   Check it out!

Here’s EXACTLY what whole wheat bread, sugar, and vegetable oil does to the cells of your body (STOP eating these).

Your Simple Solution for Eating a Healthy Diet That Promotes Fat Loss (Permanently)

The Fat Burning Kitchen ProgramI’m going to show you that eating for permanent fat loss and prevention of terrible diseases like diabetes, heart disease or cancer does NOT have to be complicated.

In fact, if you choose the RIGHT foods, and understand how these foods react with your body, this method is a way for you to automatically attain the right calorie level without the need to EVER count calories again.

That’s why I’ve teamed up with expert nutrition researcher, Catherine Ebeling, and we’ve co-authored this new program for you:
The Fat Burning Kitchen  – Click to learn more! 

Your 24-Hour Diet Transformation to Make Your Body a Fat-Burning MachineDid you know this?


Do you have other questions about Slim?  Please leave me a comment. questions about Plexus Slim

How To Drink Plexus Slim

There is many ways going around on how to take your Plexus Slim drink.  This weight loss supplement is a cherry pomegranate tasting powder you mix with water and drink daily that curbs your appetite and regulates your sugar.  I basically mix mine up in 16 ounces bottle of water and drink within 30 min.  I then eat a small breakfast to start my day.  For faster weight loss I would take 1-2 Accelerators if I am using the combo.PLEXUS SLIM will help you lose weight

Some of the questions I get asked are:

  1. Can you mix Plexus ahead of time?
  2. Does it spoil?
  3. Can I sip on it through out the day?
  4. Is it better to mix with room temp water or cold water?
  5. Can I take it more than once daily?
  6. Can I half the package up and drink twice daily?
  7. Should I drink all the bottle at once?

Here is the proper way to take it:

Dave Brown said that it will NOT lose anything if you mix it up ahead of time and put in fridge.

And you don’t have to drink it within 10 minutes of mixing (say in your water bottle) to keep it from going bad.

Dave said that it would be best to drink it within 30 minutes or so, just for the sake of getting it all in your body quickly so it can go to work. If you mix it in a gallon of water, you’ll use 8 packets of Slim – and it makes 8 16oz glasses.

You can take it anytime of the day.  It is safe and all natural even for breastfeeding mothers and children.  There is no stimulates. Mix in room temperature for easy mixing and then refrigerate.

How do I drink Plexus Slim?Enjoy your Slim today!

Order the combo today to start your weight loss journey and find out what people are so excited about!

Plan ahead to lose weight BEFORE the holidays, get your combo today at discount by clicking link above, Get the Preferred Purchase for a great discount of the Plexus Slim/Accelerator combo!

plan ahead to lose weight before the holidays!

“I Haven’t Gained a Pound Back!”

Rochelle with Plexus Slim

plexus slim COMBO“When I started taking the Plexus products I weighed 185 pounds and was wearing a size 14. I used Plexus for five months and lost a whopping 52 pounds. I am in a size 5 now.

I feel great thanks to Plexus Slim. And the best part is that I haven’t gained a single pound back. What an amazing product. I would recommend this to anyone.”

This article below was written by Carolyn Waygood.

People often ask questions about the many health benefits of the Plexus Slim and Plexus Accelerator weight loss products, often conveying a sense of disbelief that a single product set can yield so many health benefits. I can relate to their skepticism since there are many weight loss products on the market that make exaggerated claims, and the numbers of people who say they’ve tried this or that with no luck seems to outnumber those who have successfully lost weight. Like the old saying about the “bad apple” that spoils the bushel, these exaggerated claims made by “quick fix” products have made people overly cautious about trying even the most clinically proven therapies. So, in essence, people are afraid to take chances on safe and effective health approaches – therefore remaining “stuck” in an unhealthy state. In this article, I hope to explain as clearly and completely as I can the multiple health benefits one can expect to see from the synergistic formulas of Plexus Slim and Plexus Accelerator, and identify the botanicals used to successfully achieve these results.

Of course, I have to first provide the usual disclaimers that precede any written explanation of an all-natural product because these consumables are not governed or regulated by the FDA, and therefore no claims can be made about their intended use. So, please read the disclaimer below.

Disclaimer: All information provided in this article, particularly any information relating to specific medical conditions, health care, preventive care, and healthy lifestyles, is presented for general informational purposes only. It should not be considered complete or exhaustive and does not cover all disorders or conditions or their treatment. The information provided is not intended as a substitute for the advice provided by your own physician or health care provider, and may not necessarily take your individual health situation into account. The author assumes no liability or responsibility for any errors or omissions in the content of this article. The statements regarding any products included in this article have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

With that behind us, let’s move forward to discuss specific objectives of the Plexus Slim and Accelerator products. Through recent testimonials, and results of a clinical study, Plexus Slim and Accelerator have been reported to;

 Help with weight loss  Help to balance blood sugar  Help to lower bad cholesterol  Help maintain healthy blood pressure  Help control the appetite and prevent food cravings  Help strengthen will-power over poor food choices  Help boost energy levels  Help maintain long-term weight loss

As you can see, the benefits are numerous and, quite frankly, pretty amazing. So it’s understandable to encounter some skepticism when discussing the Plexus weight loss products and program. However, as a natural health professional with a greater understanding of the power of botanicals (a.k.a., plant extracts, botanical medicines, or phytomedicines) – and the right kind of formula – it’s easier for me to accept and appreciate the power of the Plexus products. Because the success (or failure) of botanical products rely heavily on the synergistic influences of the individual ingredients, the “formula” or recipe of plant-extracts is critical to the effectiveness of the product. This is primarily due to the fact that botanical components may display synergistic or antagonistic influences on one another, thus strengthening (or weakening) the desired effect. The formula behind Plexus Slim & Accelerator is based on many years of research, and has been recognized as one of the safest and most effective formulas on the market.

Why is Plexus Slim & Accelerator the most complete approach to weight loss?

Too often, weight loss advice is surrounded by the intimidating emphasis on cutting calories and increasing exercise. Unfortunately, many people who suffer from extreme excess weight can’t even begin to integrate strenuous exercise into their daily routine. It’s frustrating for natural health professionals to meet people who have tried calorie counting and had no success, only to give up and blame themselves for “failure”.

If there’s anything I’d like you, the reader, to take away from this article is that WEIGHT LOSS IS NOT ONLY ABOUT CUTTING CALORIES AND INCREASING EXERCISE!

Everyone gains (and losses) weight for different reasons.

It’s true that today our activity levels are lower than in our past. But we can’t blame America’s weight problems on TV, video games, and an associated sedentary lifestyle. Similarly, we can’t blame the increasing rate of obesity only on fast-food chains offering “super-sized” portions of high-fat foods. The science behind weight gain includes metabolism, blood sugar maintenance, digestion, elimination of waste, and many other bodily processes that must work synergistically to maintain healthy weight levels. The Plexus products take this fact into account and take a more complete approach to weight loss by addressing issues that may affect your weight such as; a decrease in metabolism, an increase in insulin resistance, inadequate digestion, improper elimination, and more. Because Plexus Slim & Accelerator were originally modeled after a successful all-natural formula designed to control diabetes, these products take a more holistic approach (a total body perspective) to healthy weight loss and management.

2. Why is Plexus the easiest weight loss program to follow?

Diets and weight loss programs differ dramatically. Some focus on cutting carbohydrates, while others focus on juicing or fasting. I’ve heard it all, from quick fix pills to injections, meal delivery systems to calorie counting. The bottom line is some people will be successful on some programs while others simply will not. Why? Because of something we mentioned above; Everyone gains (and losses) weight for different reasons. So don’t beat yourself up if you don’t lose weight following a program your friend was very successful with. Your weight issue may be completely different from theirs!

Likewise, some people can incorporate changes into their daily lifestyle, while others cannot. A perfect example is the corporate traveler. Their friend and neighbor who works at a desk job and stays home locally may have been successful losing weight following a juicing plan, but the frequent traveler is unlikely to bring a suitcase of juicing equipment with them when they fly. The Plexus weight loss program is the easiest program to integrate into your day, consisting of a small packet of pink powder called Plexus Slim which is mixed into a bottle of water, shaken, and consumed in the morning. You can also take the optional companion capsule called Plexus Accelerator, along with your daily vitamins and supplements, at the time of drinking your Plexus Slim if metabolism is part of your weight loss challenge. No other program is as simple and easy to do. Just mix, shake, and drink….once a day!

GET STARTED TODAY! and click on the SHOP PLEXUS button.  Look for the Plexus Slim/Accelerator combo .  To get $16 off the price, be sure to click on Preferred Customer button under the product!

Let’s get healthy and stay healthy together!  You can do it with these amazing products. :)


FREE SHIPPING!  So you are interested in Plexus Slim!  Or maybe you are just curious about it.  We offer free shipping on the decision pack.  For only $11.95 you can try a 3 day trial and see how not only great tasting it is but also give you lots of energy.  It takes away cravings and helps you lose weight and inches.  The great thing about Plexus Slim is sweetened with Stevia and Lohan so no fake sweeteners that are bad for you.  So if you are thinking or wanting to lose weight… skip the diet sodas or the artificial sweeteners and reach for water WITH PLEXUS SLIM.  Only one pack a day mixed with your water is a great start in weight loss.  Check out my facebook site for more testimonies too!


Try a three day decision pack or a seven day trial of Plexus Slim today….

What Is Plexus Slim

Plexus Slim

Having trouble losing weight and keeping it off? You’re not alone. But don’t worry! Finally there is a healthy solution to help you lose weight for the long term. Plexus Slim is the all-natural way to lose weight and inches by burning fat, not muscle. Slim also helps keep blood sugar, cholesterol and lipids at healthy levels. In addition, Slim may help reduce binge eating and increases your willpower over food. Simply pour into a bottle of water 30 minutes before a meal, drink, and you may experience the results you’ve been dreaming of.

Features & Benefits

  • Safe and effective weight control
  • Helps regulate blood sugars
  • Helps maintain healthy blood pressure
  • Promotes beneficial cholesterol and lipid levels
  • Proven ingredients—including Alpha Lipoic Acid, Chlorogenic Acid, and Garcinia Cambogia—that address all areas of weight loss
  • No caffeine
  • No stimulants
  • No meal replacements
  • No shakes
  • Fast and easy
  • Saves you time
  • A simple solution combined with water to help you succeed


Half an hour before a meal — it does not matter which meal, it can be breakfast, lunch or dinner — pour the Plexus Slim powder into a 12 ounce glass/bottle of water, stir/shake and drink. That’s all there is to it!



Proprietary blend of Green coffee bean extract (contains chlorogenic acid and less than 2% natural caffeine), Garcinia cambogia fruit extract, alpha lipoic acid

Other Ingredients: Polydextrose, citric acid, natural flavors, beet extract (for color), stevia leaf (Stevia rebaudiana) extract, luo han-guo fruit extract, guar gum, silicon dioxide.

The Mechanics of Weight Loss

The body naturally stores fat. The most common areas are the stomach, thighs and buttocks. These excess fat stores contain toxins that cause havoc with our immune system. Ultimately obesity,  this can lead to heart disease, diabetes, loss of energy, depression and many other debilitating conditions.

“Obesity in the U.S. is driving rising rates of diabetes and hypertension with stroke-causing conditions affecting almost 3 in 10 Americans. Excess weight increases the risk of developing heart disease, stroke and other serious conditions, according to the U. S. Center for Disease Control and Prevention.” Bloomberg News, October 2008

When used as part of a daily hydration regimen (1 stick pack per day), Plexus Slim promotes:

  • Loss of weight and inches by burning fat, not muscle
  • Healthy blood sugar levels
  • Healthy cholesterol and lipid levels
  • Healthy willpower over food choices
  • Free radical scavenging (reduces oxidative stress)

Plexus Slim is:

  • Safe, non-stimulatory and non-thermogenic
  • Diabetic friendly

Product Active Ingredients

Leveraging the research and experience of one of the world’s largest natural ingredient compounder, Plexus Slim harnesses the beneficial essence of 2 plant extract concentrates, provides proven effectiveness in slimming and provides beauty benefits. Compounded using a proprietary process, Plexus Slim possesses a unique composition. Its effectiveness has been clinically proven.

The two principle active ingredients in Plexus Slim are derivatives of chlorogenic acid and oxypregnane steroidal glycoside. Among other mechanisms, these two ingredients provide:

Fat metabolism —Chlorogenic acids are one of the major classes of phenolic compounds. They are present in a large variety of fruits and vegetables. They largely occur conjugated with quinic acid as in chlorogenic acid.

Appetite management — Oxypregnane steroidal glycoside is a benign plant extract. Several varieties of the plant exist, however, one species in particular exhibits extraordinary appetite management qualities.

Chlorogenic Acid

The benefits of Chlorogenic acids to our health have been demonstrated in numerous scientific studies. The study by Richelle et al. confirms the anti-oxidant power of Chlorogenic acids. Furthermore, it shows that the anti-oxidant power is approximately twice as superior to that of dark chocolate. The works of Bandyopadhyay et al. and Jiang et al. equally confirm the benefits of Chlorogenic acids to our health. Studies have shown that caffeic acid possesses a strong anti-oxidant power, notably limiting the oxidation of lipids in the liver. The Chlorogenic acid in Plexus Slim is a particular and unique composition and is guaranteed free of cafestol and kahweol and other harmful elements.

Oxypregnane Steroidal Glycoside

The hypothalamus is the part of the brain that regulates certain metabolic processes and other activities of the autonomic nervous system. It synthesizes and secretes neuro-hormones, often called hypothalamic-releasing hormones, and these in turn stimulate or inhibit the secretion of pituitary hormones. Its basic function is to control body temperature, hunger, thirst, fatigue, anger and circadian cycles (the body’s clock).

When food is consumed, blood sugar (glucose) levels increase, prompting the body to start sending signals to the brain that it is full. This causes the hypothalamus region of the brain to cease sending out signals that the body needs a further source of energy. Scientists in cooperation with the British company Phytopharm isolated a steroidal glycoside active ingredient they designated as P57. They discovered that the brain interprets the molecules in the chemical structure of P57 as molecules of glucose. This has the same effect on the hypothalamus as consuming large quantities of food.

The unique steroidal glycoside extract used in Plexus Slim is estimated to be 100,000 times more potent than glucose, so as soon as it is sensed by the hypothalamus, the body is ‘told’ that it is full, thus inhibiting overeating.

Warnings: Please consult a physician when starting this or any other dietary supplement program.