It’s Not Your Fault You Have
Basically even though you may have cellulite, it is treatable and finally you can have the look you have always dreamed of, nice smooth legs, tummy with less appearance of cellulite! Keep on reading….it will take time but is doable with a little extra on your part to conquer this bumpy look from eating, creams and exercising WITHOUT expensive surgery.
Signs and Symptoms of a Cellulite
Cellulite is a skin problem that can affect anyone, including men, women and children. However, women are often affected the most, with 95% of all women suffering from this condition to some extent. It is visually characterized by bulging, pitted, wrinkled, and dimpled skin on the abdomen, buttocks, hips, and thighs which occur due to fatty deposits that are concentrated in these areas. Symptoms of cellulite include a feeling of sagging, tenderness, or tightness in the affected areas, particularly while standing. The image on the right shows a woman suffering from cellulite. The right side of the image shows the same woman after the effects of cellulite have been reduced.
Causes of Cellulite
The female hormones Progesterone and Estrogen are the main causes of Cellulite. The Estrogen hormone promotes the formation and expansion of fat cells around the buttocks, thighs and breasts while Progesterone leads to the development of weak veins, fluid retention, and weight gain. Other contributing factors include smoking, stress, pregnancy, rough and harsh massages, obesity, lack of exercise, and genetics.
Home Remedies and Natural Cures for Cellulite
The nutritional components of Apple Cider Vinegar have been known to help reduce the appearance of cellulite.
- Mix 2 tablespoons of apple cider vinegar into an 8 ounce glass of water.
- Optionally add a small amount of honey as a sweetener.
- Drink this once each morning.
- Mix 3 parts apple cider vinegar with one part of your favorite massage oil.
- Gently knead this solution onto affected skin areas twice daily.
- This massage treatment will help to reduce the appearance of cellulite.
Exercise to Reduce Cellulite
Eat a Low-fat Balanced Diet to Treat Cellulite
If you find it hard to resist high calorie/non nutritional foods such as cokes, sweets and starches, Plexus Slim combo works great to knock out those cravings and also works on burning up fat. See at the bottom of the page what I did to knock out my cravings!What is Apple Cider Vinegar?
Apple Cider Vinegar (ACV) is an effective natural bacteria-fighting agent that contains many vital minerals and trace elements such as potassium, calcium, magnesium, phosphorous, chlorine, sodium, sulfur, copper, iron, silicon and fluorine that are vital for a healthy body.
Natural Apple Cider Vinegar is made by crushing fresh, organically grown apples and allowing them to mature in wooden barrels. This boosts the natural fermentation qualities of the crushed apples, which differs from the refined and distilled vinegars found in supermarkets. When the vinegar is mature, it contains a dark, cloudy, web-like bacterial foam called mother, which becomes visible when the rich brownish liquid is held to the light. The mother can be used to add to other vinegar to hasten maturity for making more Apple Cider Vinegar. Natural vinegars that contain the mother have enzymes and minerals that other vinegars in grocery stores may not have due to over-processing, over-heating, and filtration. For this reason, it is recommended that you purchase only Natural Apple Cider Vinegar, with an ideal acidity (pH) level of 5 to 7.
What are the Benefits of Apple Cider Vinegar?
I keep Apple Cider Vinegar in my kitchen at all times. Here’s why! Natural Apple Cider Vinegar is a wonderful natural cure for a number of ailments which usually require antibiotics and other medications that h
ave a number of side effects. In particular, it has been known to:
- Reduce sinus infections and sore throats
- Balance high cholesterol
- Cure skin conditions such as acne
- Protect against food poisoning
- Fight allergies in both humans and animals
- Prevent muscle fatigue after exercise
- Strengthen the immune system
- Increase stamina
- Increase metabolism which promotes weight loss
- Improve digestion and cure constipation
- Alleviate symptoms of arthritis and gout
- Prevents bladder stones and urinary tract infections
Uses of Apple Cider Vinegar
While it is not known why, many people claim that Apple Cider Vinegar promotes weight loss. Some theories suggest that it helps to speed up the metabolism, while others suggest that it burns calories. A number of nutritionists also believe that combining Vitamin B6 and Lecithin with ACV is highly effective for weight loss. A suggested remedy is to mix 2 teaspoons of the vinegar into a glass of water and drink this before every meal or sip it slowly throughout the day
Constipation or Diarrhea
Apple Cider Vinegar is frequently used as a natural cure for constipation. There are various causes for diarrhea, and although it should not be left untreated, it is often a natural way for the body to rid itself of harmful compounds and ingested materials. Apple Cider Vinegar acts as a protective coating which soothes the irritated lining of the colon. A suggestion is to add 2 tablespoons of the vinegar to a large glass of water, and drink this 3 times daily while the symptoms persist.
Apple Cider Vinegar may help to control high blood sugar levels, which is why it is often used as a natural treatment for Diabetes.
HOW I LOST 24 POUNDS AND 28 INCHES:
If you are ready to make a change in your life, rid yourself of cellulite but have problems with cravings, then I suggest to you what I did to lose fat and inches. I took Plexus Slim along with the Accelerator. It’s just a cherry flavored drink you mix with a bottle of water in the morning and it tastes great. Take the next step and get your cravings under control and burn fat with Plexus Slim/Accelerator combo, just click the link and order the Combo at Preferred Purchase to get your special discount!